What to do when you’re feeling stuck

Lately I’ve been feeling a bit discouraged. I’m working harder than I ever have on my plans and goals. I’m keeping my eyes on the prize. But recently I’ve just feel like I’m on a merry-go-round, doing the same things every day, struggling with the […]

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Defining moments

Have you ever had one of those moments where you just know that depending on which way you go, which path you take, it will forever change the course of your life? At one time I believed these moments were loud, exciting, adrenalin inducing moments. […]

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Adding positivity instead of subtracting negativity

I have spent a good portion of my life attempting to get rid of bad habits and restrict myself from certain activities or behaviors in order to get closer to being the person I want to be. Until recently, the majority of these attempts have […]

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Keep trying, until.

One of my all time favourite quotes by Jim Rohn is this: How long should you keep trying? Until. It blows me away how much pressure this takes off a person. When I have committed to do something until it’s done – lose weight, build […]

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