Adding positivity instead of subtracting negativity

I have spent a good portion of my life attempting to get rid of bad habits and restrict myself from certain activities or behaviors in order to get closer to being the person I want to be. Until recently, the majority of these attempts have […]

Read more

Keep trying, until.

One of my all time favourite quotes by Jim Rohn is this: How long should you keep trying? Until. It blows me away how much pressure this takes off a person. When I have committed to do something until it’s done – lose weight, build […]

Read more

Know thyself

Looking back, I’m shocked that I have come as far as I have in my life without having a firm handle on who I am…what makes me, well, me. At the same time, I can see exactly why I’ve faced so many challenges. Rather than […]

Read more

Suck it up buttercup

I’m a whiner. Big time. It’s so hard…I don’t know if I can..I don’t have time…I’m so tired…and on and on and on. Generally, I seek out people who will listen and sympathize. Especially people who are in the same boat. Then we can ┬ábe […]

Read more

Introversion: A change in perspective

Hello. My name is Jennica and I’m an introvert. It’s been 2┬ádays since my last bout of seclusion. Until recently, I believed that introversion was something to get over, something to fight, something I needed a 12 step program to recover from. I felt that […]

Read more

Done is better than perfect

Until recent years, my approach to any new project, activity, or skill was to only attempt it if I was 99% certain I could execute it perfectly or at least close to perfectly the first time. My fear of making a mistake and looking/feeling stupid […]

Read more