Get Comfortable With Being Uncomfortable

When was the last time you were uncomfortable? Not I-have-a-wedgie uncomfortable. More like the discomfort you feel when you are venturing into unfamiliar territory in your life, doing something you’re not used to, something that scares you a little (or a lot). When was the […]

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Attitude and Perspective

I have spent a large chunk of my life with a shitty, hopeless, poor me attitude. And boy did my daily lifeĀ ever reflect that. My dad used to tell me all the time, ‘You can’t control or change others, you are only in control of […]

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Adding positivity instead of subtracting negativity

I have spent a good portion of my life attempting to get rid of bad habits and restrict myself from certain activities or behaviors in order to get closer to being the person I want to be. Until recently, the majority of these attempts have […]

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Keep trying, until.

One of my all time favourite quotes by Jim Rohn is this: How long should you keep trying? Until. It blows me away how much pressure this takes off a person. When I have committed to do something until it’s done – lose weight, build […]

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